August 21, 2016

Musings: Take Care, Some Self Care Tips to Get You Through

This post isn’t about Drake and Rihanna’s 2012 collab (which I still rinse to this day) but more about some self-care tips which may just help you…

 

Bubble that bath…
Bubbles, bath salts, dim lights, candles, the lot, if you’re feeling extra fancy, why not crack open a bottle of wine and sit back and relax until you resemble a shrivelled prune. Nothing feels better than those life-changing euphoric shower and bath moments.

Dollar green nails for America.

 

Nail it…
A wise poet by the name of Missy Elliot once said:

If you a fly gal get your nails done

Get a pedicure, get your hair did

I always instantly feel put together when my nails are painted. This is an inexpensive way for me to feel better about beginning my week in the right state of mind with pop of colour on my claws. I try to team this with a face-mask, as the nail drying time is the same as the amount of time I need to keep my face-mask on (multi-tasking at it’s best). I always find that I deviate to nudes (e.g OPI’s Tickle My France-y), but lately I’ve been challenging myself to try brighter and bolder colours and against my skintone.

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Glow-getter…
I don’t personally fake tan (NC45 over hurrrrr) and I don’t have a problem with those who do. When asking my BFF what makes her feel good and put together she instantly responded with a tan. Albeit natural, spray or from a bottle – a healthy summer glow never hurt anyone (just remember to be safe and use SPF!).

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Massage me sometime…
Massages are something I don’t indulge in often but when I do I feel like I have no cares in the world. Living and working in London can sometimes make you feel like a stressed out soulless zombie caught in a spin cycle of pollution and signal failures. But  euphoria is comparable to one of the most carnal feelings a human can experience and as I write this I’m gonna hit up Groupon and book one.

Eye Browse
My eyebrows directly correlate to how I’m doing in life… The third week of the month I’m a hairy hot mess (You don’t wanna see me this week). Whether you wax, tweeze or pluck; just remember to find someone you trust to do them or master the art of eyebrows on fleek yourself.

Walk walk walk
Thank f*ck for PokemonGo. I now have a real reason to go outside other than for work or the pub (I still can’t find a beloved Rapidash though). But in all seriousness, walking is great for stress relief, it can really put your mind at ease. If you keep your eyes on where you’re going and get off your phone once in a while you might just find a hidden gem.

beyonce all night gif

Personal (S)admin
You know… returning that ASOS parcel, cleaning (tidy room tidy mind), sorting your finances, enquiring about those adult drum lessons… All I know is that whenever I’ve done that piece of personal admin, I feel like a weight has been lifted, even if it only for a day or so until the next piece arrives.
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Day-tes
You don’t always have to go on a mad night out, doing stuff during the day is just as satisfying e.g boozy brunches, champagne breakfasts. Doing things at the wrong time can sometimes feel SO right. Plus you skip the hangover…

Char xo

Please note – These images do note belong to me – they have been sourced from We Heart It and Unsplash for reference purposes only. 

35 responses to “Musings: Take Care, Some Self Care Tips to Get You Through”

  1. That tub! Those nails! 😍

  2. Ari' says:

    Love this, it’s so easy while at uni to just forget about self care and keep going until you burn out. definitely something to work on and practice this new semester

  3. […] day or if you’re in need of some ‘me’ time is a good way to practice self-care. SOLO Cinema Going to see films solo on a Friday night has been my favourite […]

  4. Loving the metallic nails X

  5. […] not being able to rub my face and I just felt constantly aware of them. My alternative now was fake lashes as the great thing about them is that you can take them off when you’re done! I was able […]

  6. […] really work. The staff were really helpful and I left spending what would be the equivalent of £24 on face-cream (I’m upset writing this because that is just SO ridiculous). But I can confirm […]

  7. […] much or not enough of something, I believe selfies should be celebrated. If you’ve got the confidence to share your selfie with the world via Instagram or a potential love interest on a dating app, […]

  8. […] still going through my quarter life crisis. But sometimes nights in are the best way to be, relaxing and recharging for all those future nights out to […]

  9. […] solace in my solitude, especially in the morning. It’s the one time of day, I am alone and I don’t feel conscious about it. Having time for yourself is important. Enjoy your […]

  10. […] all I can say is that I have really enjoyed using it. If you know me, one of my pet peeves is bad eyebrows; they frame the face don’t you […]

  11. […] The journey from Marina Del Rey to Hollywood Boulevard took around 45 minutes with traffic; it made me realise that we really did need another day in this city. I don’t mind being in an air-conditioned cab but when you wanna try to shove in exploring against the clock it can begin to make feel a little nervous. […]

  12. […] Care – Can’t stress the importance of this; look after YOU. I wrote a post here and here where I’ve spoken about my favourite self-care tips. Volunteer – Help others, […]

  13. […] out life makes you and how important your health and wellbeing is. I ‘try’ to implement my self-care routine in London as much as I can but I […]

  14. […] Headspace is an app that provides guided meditation and mindfulness training. Simply spending 10 minutes on meditation per day could be the cure to a less stressed and much better you. I have a series on self-care which you may want to check out too. See here and here. […]

  15. […] UNWIND After your day of sunning, you may not feel your best. Heat and sand can leave us feeling clogged and dirty, which is not what you want for your holiday evenings. Make sure you give yourself plenty of time to grab a shower before going out for your evening meal. This will cool you down and clean you off. Think, too, about getting those layers of sunscreen off. Something like the Clarisonic Mia 2 Sonic face brush is your best bet. You want to thoroughly cleanse your clogged pores, and get rid of any stray sand! How else can you achieve that fresh-faced glow? It’s also worth applying some after sun while you have the chance. Otherwise, you could be in for a fair bit of pain! […]

  16. […] I was obsessed with all things nails and I still find solace in doing my nails as part of my weekly self-care routine. There is something so satisfying about taking time out for yourself, giving yourself a mani or […]

  17. […] Meditating – I swear by the Calm app, Headspace and all my self-care tips here and […]

  18. […] But fast-forward a few years working full time and I barely function without it. My only rule is no coffee after 3pm. Anyway, here are a few of what I […]

  19. […] threw on some facemasks and slowly slinked into bed before 10 pm. My perfect Friday […]

  20. […] through is temporary. I also throw myself into self-care which I’ve written about here and here. It’s all about falling in love with yourself and your life. 3) What do you love most about […]

  21. […] through is temporary. I also throw myself into self-care which I’ve written about here and here. It’s all about falling in love with yourself and your life. 3) What do you love most about […]

  22. […] When it comes to budget beauty for travelling, opt for samples, miniatures, listen to your skin and ADAPT. Obviously, each destination is different with different weather patterns, so make sure you research this before you go and don’t skip the SPF. […]

  23. […] But fast-forward a few years working full time and I barely function without it. My only rule is no coffee after 3pm. Anyway, here are a few of what I […]

  24. […] they do masks for all different skin types and concerns. Best of all, they’re so affordable (champagne lifestyle, lemonade budget when it comes to skincare). They were so kind to give me a load of facemasks to try and I am eager to try their new Charcoal […]

  25. […] written about my favourite self-care tips here and […]

  26. […] Effort really is subjective. I was out with a group of friends the other week (we meet up quarterly or every other month) and we’re all busy so arranging a date in the first place is hard. We all were talking about future plans and even the effort of meeting up that evening was different for all of us. I’d just come from work so it wasn’t too bad at all (I love a mid-week mate date), but one had to ask her partner to babysit that evening, which obviously took some planning. If one of us had decided to cancel last-minute, it seems a bit disheartening as you never 100% really know what someone is going on in their personal life, if they needed that catch up or the effort they’d gone to be there. Seeing your friends or meeting up with them every now and then is a form of self-care…  […]

  27. […] Read more: Musings: Take Care, Some Self Care Tips to Get You Through […]

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